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Slightly Different Ingredients

BOLOGNESE SAUCE

MEDIUM CHILLI SAUCE

TIKKA MASALA SAUCE

Bolognese Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy kJ 296 / Kcal 70

Fat: 3.7g

of which Saturates: 0.5g

of which Monounsaturates: 2.4g

of which Polyunsaturates: 0.4g

Carbohydrates: 7.0g

of which Sugars: 4.4g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.10mg


INGREDIENTS

Tomato, Water, Red Pepper, 

Carrot, Courgette, Lemon Juice, 

Tomato puree, Extra Virgin

Olive Oil, Cornflour, Light Brown Sugar, Herbs & Spices (Cumin, 

Chives, Oregano, Basil, 

Rosemary, Parsley, Bay Leaf), 

Ground Black Pepper, Salt, Hebridean Seaweed (Raw Ascophyllum Nodosum).

TIKKA MASALA SAUCE

MEDIUM CHILLI SAUCE

TIKKA MASALA SAUCE

Tikka Masala Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy 362 kJ / 87 Kcal

Fat: 5.2g

of which Saturates: 1.3g

of which Monounsaturates: 1.7g

of which Polyunsaturates: 0.9g

Carbohydrates: 7.9g

of which Sugars: 5.2g

Fibre: 1.5g

Protein: 1.4g

Salt: 0.18g


INGREDIENTS

Tomato, Water, Coconut Milk, 

Red Pepper, Orange, Papaya, 

Lemon Juice, Tomato Puree, Rapeseed Oil, Ginger Puree, Cornflour, Herbs & Spices (Coriander, Fenugreek, Smoked Paprika, Ground Black Pepper, Cinnamon, Fennel, Cloves, Cardamom), Salt, Glucose, Light Brown Sugar, Cumin, Turmeric, Chilli Powder (0.1%).

MEDIUM CHILLI SAUCE

MEDIUM CHILLI SAUCE

MEDIUM CHILLI SAUCE

Medium Chilli Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy: kj155 / Kcal: 37

Fat: 0.5g

of which Saturates: 0.1g

of which Monounsaturates: 0.1g

of which Polyunsaturates: 0.1g

Carbohydrates: 6.2g

of which Sugars: 3.9g

Fibre: 1.8g

Protein: 1.3g

Salt: 0.25g


INGREDIENTS

Tomatoes, Water, Red Pepper, Carrots, Lemon Juice, Green Beans, Cornflour, Cider vinegar, Herbs & Spices (Cumin, Chives, Coriander, Smoked Paprika, Salt, Cayenne Pepper, Ground Black Pepper), Tomato Puree, Sugar, Chilli Powder, (0.3%), Acidity Regulator (Citric Acid),

Cocoa Powder, Glucose, Seaweed (Raw Ascophyllum Nodosum).

SWEET CHILLI SAUCE

TROPICAL CURRY SAUCE

MEDIUM CHILLI SAUCE

Sweet Chilli Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy 430kj / 136Kcal

Fat: 5.7g

of which Saturates: 0.4g

Monounsaturates: 3.2g

Polyunsaturates: 1.6g

Carbohydrates: 13.7g

of which Sugars: 10.6g

Fibre: 0.4g

Protein: 0.3g

Salt: 0.93g


INGREDIENTS

Water, Rice Wine Vinegar, Sugar, 

Red Chilli (5%), Rapeseed Oil, 

Ginger Puree, Cornflour, 

Chilli Powder, Himalayan Salt, 

Asafoetida, Paprika Oleoresin, Thickeners: Guar & Xanthan gum.

TROPICAL CURRY SAUCE

TROPICAL CURRY SAUCE

TROPICAL CURRY SAUCE

Tropicala Curry Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy 347kJ / 83kcal

Fat: 4.4g

of which Saturates: 2.2g

of which Monounsaturates: 0.1g

of which Polyunsaturates: 0.1g

Carbohydrates: 10.3g

of which Sugars: 8.2g

Fibre: 0.7g

Protein: 1.0

Salt: 0.03g

 

INGREDIENTS

Coconut Milk, Banana, Water, Pineapple, Lemon Juice, Lime Juice, Spices (Cumin, Cardamom, Coriander, Chilli Powder, Turmeric, Cloves, Fennel, Cinnamon), Cornflour, Ginger Puree, Hebridean Seaweed (raw Ascophyllum nodosum).

ARRABIATTA SAUCE

TROPICAL CURRY SAUCE

TROPICAL CURRY SAUCE

Arrabbiata Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy 306kJ / 73Kcal

Fat: 5.2g

of which Saturates: 0.7g

Monounsaturates: 3.6g

Polyunsaturates: 0.5g

Carbohydrates: 4.8g

of which Sugars: 4.1g

Fibre: 1.4g

Protein: 1.3g

Salt: 0.56g


INGREDIENTS

Tomato (85% - Tomatoes, Tomato Puree), Red Pepper, Olive Oil, 

Rice Wine Vinegar, Sugar, Chilli Flakes (1%), Glucose, Pink Himalayan salt, Asafoetida, Oregano, Basil,

Black Pepper, Citric Acid.

SWEET & SOUR SAUCE

THAI RED CURRY SAUCE

THAI RED CURRY SAUCE

Sweet and Sour Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy: kJ 322 / Kcal: 77

Fat : 3.4g

of which Saturates: 0.5g

of which Monounsaturates: 2.3g

of which Polyunsaturates: 0.3g

Carbohydrates: 10.8g

of which Sugars: 7.8g

Fibre: 0.4g

Protein: 0.8g

Salt :0.19g


INGREDIENTS

Water, Pineapple (34% - Pineapple Juice, Pineapple), Mixed Peppers, Tomato Paste, Cider Vinegar, Olive Oil, Cornflour, Carrots, Brown Sugar, Ginger, Smoked Paprika, Salt, 

Black Pepper.

THAI RED CURRY SAUCE

THAI RED CURRY SAUCE

THAI RED CURRY SAUCE

Thai Red Curry Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy 489kJ / 118Kcal

Fat: 9.2g

of which Saturates: 2.9g

Monounsaturates: 2.4g

Polyunsaturates: 1.2g

Carbohydrates: 7.6g

of which Sugars: 3.3g

Fibre: 0.3g

Protein: 1.0g

Salt: 0.47g


INGREDIENTS

Coconut Milk (Coconut, Water), Water, Rice Wine Vinegar, Red Peppers, Rapeseed Oil, Lemongrass, Cornflour, Red Chilli (3%), Ginger, Sugar, Herbs & Spices (Cumin, Coriander), Pink Himalayan Salt, 

Lime Leaf, Chilli Powder, Asafoetida.

TOMATO & BASIL SAUCE

THAI RED CURRY SAUCE

RED PEPPER & CHILLI SAUCE

Tomato and Basil Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy 314kJ / 75Kcal

Fat: 5.4g

of which Saturates: 0.8g

Monounsaturates: 3.8g

Polyunsaturates: 0.5g

Carbohydrates: 4.6g

of which Sugars: 4.1g

Fibre: 1.2g

Protein: 1.3g

Salt: 0.57g


INGREDIENTS

Tomato (90% - Tomatoes, Tomato puree), Olive Oil, Rice Vinegar, 

Basil (1%), Glucose, Sugar,

Himalayan Salt, Asafoetida, 

Black Pepper, Oregano, Citric Acid.

RED PEPPER & CHILLI SAUCE

RED PEPPER & CHILLI SAUCE

RED PEPPER & CHILLI SAUCE

Red Pepper and Chilli Sauce | FODMAP, Vegetarian and Vegan Friendly Recipe Sauces

 TYPICAL VALUES Per 100g

Energy: Kj 281 / Kcal: 67

Fat: 3.4g

of which Saturates: 0.5g

of which Monounsaturates: 2.2g

of which Polyunsaturates: 0.3g

Carbohydrates: 7.5g

of which Sugars: 4.7g

Fibre: 1.3g

Protein: 1.3g

Salt: 0.34g


INGREDIENTS

Tomato, Water, Red Pepper (15%), Lemon Juice, Tomato Puree, 

Extra Virgin Olive Oil, Cornflour Brown Sugar, Chives, Chilli Powder (0.5%), Salt, Smoked Paprika, 

Glucose, Cayenne Pepper.