Lamb Kebabs
Nutrition per serve
| Kcal: 345 | Fat: 27g | Saturates: 10g | Protein: 26g | Carbs: 4g | Sugars: 2g | Fibre: 1g | Salt: 2g | Iron: 3mg | Calcium: 90mg |
Lamb Kebabs
This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.
Prep time: 15 mins, (To infuse flavours, refrigerate overnight), Cook Time: 10mins, Total Time: 25 mins
INGREDIENTS, (SERVES 4)
500g Lamb mince,
50g Feta cheese,
50g Gherkins
40g Black Olives
18g Garlic infused oil
10g Fresh Parsley chopped
10g Fresh Mint chopped
1g Asafoetida
1g Salt, (or to taste)
0.3g Black pepper
130g Slightly Different Mexican Fajita Sauce
MINT DRESSING RECIPE: SEE OUR TIKKA MASALA RECIPE BY ALANA SCOTT!
METHOD
Weigh and chop ingredients
Mix all of the ingredients with the Lamb mince in a bowl
Cover and refrigerate overnight for the flavours to infuse
Separate the mixture equally into eight balls
Pour the garlic oil into a bowl, roll the balls around in the oil making sure the balls are held together well
Shape and skewer the divided meat evenly onto 8 wooden or metal skewers
BBQ or griddle for 5-10 minutes, (turning frequently) or until cooked through
Heat the Slightly Different Mexican Fajita Sauce for 2 minutes in a saucepan or until piping hot and then drizzle over the lamb
Serve with Mint yogurt dressing, rice and salad