Nutrition per serve
|Kcal: 102||Fat: 10g||Saturates: 7g||Protein: 1g||Carbs: 2g||Sugars: 1g||Fibre: 0||Salt: 0||Iron: 0||Calcium: 10mg|
Raita Dip Recipe
This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.
Prep time: 10 mins
INGREDIENTS, (SERVES 6)
15g Fresh mint
12g White wine vinegar
225g coconut yoghurt
Chop the cucumber into chunks and mix in a blender to form small chunks.
Chop the mint and mix in a blender to form small bits.
In a blender mix the cucumber, coconut yoghurt, White wine vinegar and SDF Coriander & Lime dressing until smooth.
Transfer into a bowl and serve.