Raita Dip Recipe
Nutrition per serve
| Kcal: 102 | Fat: 10g | Saturates: 7g | Protein: 1g | Carbs: 2g | Sugars: 1g | Fibre: 0 | Salt: 0 | Iron: 0 | Calcium: 10mg |
Raita Dip Recipe
This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.
Prep time: 10 mins
INGREDIENTS, (SERVES 6)
120g cucumber
15g Fresh mint
12g White wine vinegar
225g coconut yoghurt
40g Slightly Different Foods Coriander & Lime Salad Dressing
METHOD
Chop the cucumber into chunks and mix in a blender to form small chunks.
Chop the mint and mix in a blender to form small bits.
In a blender mix the cucumber, coconut yoghurt, White wine vinegar and SDF Coriander & Lime dressing until smooth.
Transfer into a bowl and serve.