Peanut Butter & Chocolate Delight

An indulgent treat packed with protein & magnesium from the peanut butter, potassium from the banana & antioxidants from the rich dark chocolate.


2 Tsp Peanut Butter

1 Tsp Cinnamon

1g Vanilla extract

30g 100% Dark chocolate or cacao nibs,(check ingredients for soya or milk)

200ml Lacto free milk

100g Firm banana

2 Ice cubes


Add all the ingredients to blender and mix until smooth

Pour into a glass

  This recipe has been reviewed and approved by  Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.  

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