Recipe Method

Tomato & Basil Pasta (Suitable for Vegans)

low fodmap tomato and basil pasta sauce with pasta tubes vegan cheese and vine tomatoes in a bowl

Prep time: 5 mins

Cook time: 20 mins

Total time: 25 mins

Ingredients (Serves 2)

260g, (1 Jar) of Slightly Different Tomato & Basil Sauce

150g Gluten Free Low FODMAP Penne Pasta or similar

1 Tbsp Garlic Infused Oil

Garnish

Chopped Basil Leaves

Low FODMAP cheese or Vegan Cheese (Option)

Method

Bring a large saucepan of water to the boil. Add the pasta and the garlic infused oil, the oil helps stop the pasta from sticking together, (follow cooking instructions on the pasta packet for cooking time and adjust to your preference)

Once cooked drain and leave to one side

Heat and stir sauce in a saucepan for 2 minutes or until piping hot

Transfer the pasta to a large bowl covering the meal with the sauce

Garnish Low FODMAP cheese and basil to finish

This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.